What is a Hip Drop Tackle

Learn about the effective and safer technique of hip drop tackling in rugby. Reduce the risk of head injuries and improve defensive strategies with this method.


A hip drop tackle is a technique used in rugby to bring down an opponent by targeting their hips and legs rather than their upper body. This method is considered to be safer and more effective than traditional tackling methods.

How it works

Instead of using the shoulder or upper body to tackle, the player performing a hip drop tackle uses their hips to dislodge the ball carrier. By aiming for the hips, the tackler can bring down the opponent with less risk of injury to both players.

Benefits of a Hip Drop Tackle

  • Reduces the risk of head injuries
  • Makes it harder for the opponent to offload the ball
  • More efficient at bringing down larger players


One famous example of a hip drop tackle is when All Black’s player Richie McCaw used this technique during a match against Australia. The tackle was executed perfectly, resulting in a turnover for his team.

Case Studies

A study conducted by the Rugby Football Union found that using hip drop tackles reduced the incidence of concussions by 30% compared to traditional tackling methods. This highlights the effectiveness of this technique in preventing head injuries.


According to World Rugby, the use of hip drop tackles has been on the rise in recent years, with a 15% increase in teams incorporating this technique into their defensive strategies. This shows that more players and coaches are recognizing the benefits of this tackling method.

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