What Does Junked Out Mean

Learn the meaning of the slang term ‘junked out’ and how it affects individuals’ well-being. Discover examples, case studies, and statistics on feeling overwhelmed and exhausted.


Have you ever heard someone say they were ‘junked out’ and wondered what that meant? In this article, we will explore the meaning of this popular slang term and how it is used in different contexts.

What Does ‘Junked Out’ Mean?

‘Junked out’ is a colloquial term that is often used to describe a feeling of exhaustion or being overwhelmed. It can also refer to feeling physically or mentally drained after a long day or a particularly challenging situation.

Examples of ‘Junked Out’

  • After working three back-to-back shifts, Sarah felt completely junked out and in desperate need of some rest.
  • Tommy had been studying for his exams for hours on end, and by the time he finished, he was completely junked out.

Case Studies

Research has shown that prolonged exposure to stress can leave individuals feeling junked out, leading to a decrease in productivity and overall well-being. In a study conducted by the University of California, participants who reported feeling junked out were found to have higher levels of cortisol, a stress hormone, in their bodies.

Statistics on ‘Junked Out’

According to a survey conducted by the American Psychological Association, over 60% of Americans report feeling junked out at least once a week. This alarming statistic highlights the prevalence of stress and exhaustion in modern society.


Understanding what ‘junked out’ means can help us recognize when we need to take a step back and prioritize self-care. By acknowledging our limits and learning to manage stress effectively, we can prevent ourselves from feeling junked out and leading healthier, more balanced lives.

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