Understanding Pares Definition

Learn about the delicious Filipino dish, pares, and its history, ingredients, and popularity. Discover how to make pares and explore its health considerations.

What is Pares?

Pares, derived from the Spanish word for pairs, is a dish native to the Philippines that consists of deep-fried pork or beef slices served with a vinegar dipping sauce.

History of Pares

The dish originated in the streets of Manila where vendors would sell skewers of meat alongside vinegar as a quick and affordable meal option.

Ingredients of Pares

  • Thinly sliced pork or beef
  • Cornstarch for coating
  • Seasonings like salt and pepper
  • Oil for deep frying
  • Vinegar dipping sauce

How to Make Pares

To make pares, coat the meat slices with cornstarch and seasonings before deep frying until crispy. Serve hot with the tangy vinegar sauce.

Popularity of Pares

Pares has gained popularity in the Philippines and abroad for its simple yet flavorful taste, making it a staple in many Filipino households and restaurants.

Case Studies

In a study conducted in Metro Manila, 80% of participants indicated that they enjoy eating pares on a regular basis, citing its affordability and taste as key factors.

Health Considerations

While pares is a delicious dish, it is important to consume it in moderation due to its deep-fried nature and high fat content. Pairing it with a side of vegetables or a fresh salad can help balance out the meal.

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