"I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff."
"I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment."
"The circuit training program along with a healthy clean diet is the way to excellent results."
"There must be a positive and negative in everything in the universe in order to complete a circuit or circle, without which there would be no activity, no motion."