plyometrics definition

  • noun:
    • a type of workout that makes use of quick movements to develop muscular power.

Related Sources

  • Sentence for "plyometrics"
    • We do plyometrics, which is catered…
    • View More
  • Urban Dictionary for "plyometrics"
    • Plyometrics - The work of experiencing…
    • View More
  • Medical Dictionary for "plyometrics"
    • Any workout which muscles tend to…
    • View More
29 votes

How would you define plyometrics?

All the definitions on AZdictionary were written by people just like you. Now's your chance to add your own!