macrobiotics definition

  • noun:
    • the idea or practice of marketing well being and durability, principally by way of an eating plan consisting chiefly of wholegrains and beans.
    • The art of prolonging life.
    • The art of prolonging life.
    • A philosophy or mindset that health and endurance tend to be promoted by sticking with an eating plan consisting mainly of whole grains, with a few vegetables, beans, fruit, and modest amounts of seafood. But the absence of essential nutrients particularly fat creates such a meal plan of debateable value if strictly adhered to.
    • Knowledge concerning endurance; the study of longevity.
    • the theory of advertising health and durability through diet (especially entire beans and grains)

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