The work or a case of chinning yourself, applied specially as an exercise exercise. Also called pull-up.
a workout done for strengthening the arms and right back, which one lifts an individual's very own weight while hanging from a bar. It could be defined more restrictively on criteria such as the hands starting at lock-out, or perhaps the chin calling for connection with the base of the bar, or holding the neck into bar.
an arm exercise performed by pulling yourself on a horizontal bar before chin is level with or above the bar.
an arm workout carried out by pulling your self up on a horizontal club until your chin is amount using bar