calisthenics definition

  • noun:
    • Gymnastic workouts built to develop muscular tone and promote actual wellbeing: Sit-ups, trunk area twists, alongside calisthenics are shown from the videotape.
    • The training or art of such exercises: Calisthenics is preferred to unwind the muscle tissue before a run.
    • plural Gymnastic exercises, specially early morning workouts, done to help keep the body healthy.
    • single A system of such workouts.
    • The technology, art, or rehearse of healthful workout associated with the human anatomy and limbs, to advertise strength, gracefulness, and basic fitness; light gymnastics.
    • the practice of calisthenic exercises
    • light exercises made to advertise general physical fitness
    • Gymnastic exercises built to develop muscular tone and promote physical well being: Sit-ups, trunk twists, alongside calisthenics tend to be shown in the videotape.
    • The practice or art of such workouts: Calisthenics is preferred to relax the muscle tissue before a run.
    • plural Gymnastic exercises, specifically early morning workouts, done to help keep one's body healthy.
    • single a method of these exercises.
    • The technology, art, or training of healthful workout of human body and limbs, to promote energy, gracefulness, and basic physical fitness; light gymnastics.
    • the training of calisthenic exercises
    • light workouts made to advertise basic fitness

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