aerobics definition

  • noun:
    • A system of actual conditioning made to improve circulatory and respiratory efficiency that involves vigorous sustained workout, like jogging, cycling, or biking.
    • an application of health and fitness that requires such workout.
    • A form of exercise, designed to improve a person's cardio fitness, ordinarily carried out to music
    • real workouts done in a sustained and intense style designed to trigger a short-term boost in respiration price and heartbeat, such a running, swimming, walking, or calisthenics. Calisthenic sessions in groups, carried out through a leader in moving to a rhythmic musical accompaniment, tend to be a popular form of aerobics.
    • a system of actual training depending mostly on aerobics workouts.
    • exercise that advances the significance of air

Related Sources

  • Sentence for "aerobics"
    • ‡ The term aerobics usually refers…
    • View More
  • Quotes for "aerobics"
    • "I have been through various fitness…"
    • View More
  • Phrases for "aerobics"
  • Hypernym for "aerobics"
  • Cross Reference for "aerobics"
  • Same Context for "aerobics"
89 votes

How would you define aerobics?

All the definitions on AZdictionary were written by people just like you. Now's your chance to add your own!